Pop Up Miles continue Tuesday with Olympians Fiona O'Keeffe & Pat Tiernan!
Good times on Tuesday nights with Sir Walter!
Yes, you heard that right! 2024 Olympic Trials (and Raleigh Holiday Half) Champ Fiona O’Keeffe and 3-time Olympian Pat Tiernan will be joining us as guest starters this Tuesday, courtesy of Puma and Puma Elite!
Again, we're at Williams Stadium every week, behind Athens Drive High School (and near Lake Johnson rear entrance)! This track is all weather/rubberized, so spikes are permitted! The track opens at 6pm. Last weeks results, photos, and finish videos are here.
Race Order
1. 7:00pm - Over 5:30 Mile
2. 7:10pm - Under 5:29 Mile
3. 7:20pm - 2 Mile
4. 7:40pm - 4x400 - We'll provide batons, so pick your teams at the track!
10 Helpful Reminders
1. This is a Pop Up Miles event. Please bring your own water/sports drinks. But Maurten will be in attendance again, as well!
2. Please dispose of all trash properly. We're all in this together.
3. We will have access to bathrooms. Maybe bring your own TP.
4. Ask mentioned above, renting the track each week costs Sir Walter Running $250, so please bring a small donation (or do so online). We have a Venmo too! @SirWalterMiler
5. We'll have a clock and will be calling splits. You'll need to sign in your time after your race completes. This is how we post results. Honor system.
6. We will have a waiver for you to sign saying you are running on your own accord.
7. Results (and standings) will be posted at PopUpMiles.com
We’re excited to have the support from Puma Running, Puma Elite, Maurten, and ChicknLegs this year. Each week we’ll have athletes from Puma Elite in attendance and prizes will be up for grabs! Maurten will have their industry-leading nutrition samples available for all. It’s going to be a great Summer of Miles!
2024 Sir Walter Running – Pop Up Miles
Week 1 – Tuesday, June 4 – > Results, Photos, and Finish Videos
Week 2 – Tuesday, June 11 – >5:30 Mile, <5:30 Mile, 2 Miles, 4x400m relay
Week 3 – Tuesday, June 18 – >5:30 Mile, <5:30 Mile, 800m, 4x400m relay
Sir Walter Qualifier – Wednesday, June 26 at Meredith – Open Mile, Women’s Championship Mile, Men’s Championship Mile, 4x400m relay
Sir Walter Running Calendar
July 2024 – Tour de Walter
Friday, August 2 – Sir Walter Miler
Saturday, August 3 (AM) – Run with the Pros
Saturday, August 3 (PM) – Raleigh RunDown Downhill Mile
Saturday, December 7 – Raleigh Holiday Half Marathon
More details at sirwalterrunning.com